Our Cod Fillet features fresh cod seared golden in olive oil for flaky tenderness and crisp edges, nestled in sauce of cherry tomatoes, garlic, capers, white wine and herbs simmered to burst-sweet tang. Briny capers pop against juicy tomatoes for zesty lift. Fluffy white rice soaks up the vibrant pan juices perfectly.

Quick healthy weeknight gem with Sicily-inspired flair. Sear fish 3-4 minutes per side; spoon sauce atop rice for layered bliss in every forkful.